All Posts

During my time in graduate school it was pounded into my head that I needed to be practicing self-care. It used to drive me nuts. I was working full-time, going to school full-time, and had a part-time internship squeezed into my busy little life. I thought if I heard one more person talk about self-care I was going to lose it. Isn’t that ironic? What it is Self-care is a lot of different things for many types of people. Self-care is defined as taking the time to do things th